if you see you are holding coins from last May or before then the thing we can do is become a HODL because if we release it then the loss we get is very large, if you still want to hold on longer it is better you also buy at the current price. because the price comparison is very far when you decide on the current HODL with the current price.
That's basic instinct. Who's fool selling his funds during bear market? Unless they are invested in a shit coin.
When you have an alt that has been standing for quite a long time, you'll better get ahold of it till the market recovers. Just like the top 10 or 20 alts in the market.
Someone who's knowledge enough in crypto space will always have to consider the word HODL and buy during bear market.