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Staking is definitely better than holding long term and letting the investment did nothing, after all if it's waiting for the coin having value increase, staking could definitely helps make gain a little in term of the investment.
So basically it depends, if the investment is gonna be for long term holding, staking definitely makes a lot sense since it's just waiting.
If the project is worth anything in the future, then there is a point in holding the tokens and staking makes sense and majority of the projects offer long term staking options with good returns and considering the market situation and if you trust the team and the project and you are holding the coins for the long term, staking makes sense until the market recovers. I am staking a few tokens which i think would recover during the next rally.
Staking is still a way to make a reasonable profit in the crypto world, the most important thing is that we can choose trusted platforms for staking.
Then we can choose potential projects, which based on our research and analysis have a bright future. So why don't we try staking the coins,
indeed often the profit generated is not that big. But at least we are still better staking crypto than saving money in the bank. However,
when comparing staking to long-term holding, I prefer long-term holding. Because if we can choose the right coins for long-term holding,
the profit generated is much greater than what we get from staking. It would be even better if we did both, both staking and long-term holding,
we should have made a lot more profit.