Just to share, I barely gamble now unlike before ehich was almost 18 hours per day.
I gamble less now because I am spending most of the time watching gambling streams from best gambling streamers on Twitch since few months ago. If you gamble to entertain yourself, you can also find entertainment on watching these streamers and avoid losing money just to be entertained.
Watching twitch or youtube gambling streams is entertaining; I think I watch some videos everyday of people like Foss or Xposed; but you don't get the real rush when you are gambling yourself. Everything is more intense when you gamble yourself.