Not sure if the title explains it, but I've been tasked with finding a launchpad for our project that charges money but so far, I find all those crazy requirements and no talk about money at all, for us, it'd be easier to pay a fee and work on our project gradually than try to fix everything before being allowed into a launchpad or any similar platform...
If you do not intend to change anything in your project, then you can independently list on a decentralized exchange. But in this case, you will need to independently bear the costs associated with the promotion of your project, which will be difficult to do without qualified management.