We've been here before, you are just making the whales richer, selling your precious BTC for pennies (crappy fiat). The storm will pass, hodl, or try to accumulate even more BTC, it's a great time to buy for cheap. We will make it this time too. Even if BTC goes down to $15,000 nothing is forever. Remember $20,000 down to $3,000? Been through that storm too. Remember, 1 BTC = 1 BTC. To the Moon!
that's the spirit every small bitcoin Hodler should have. but some people are not that strong. they panic very easily. plus they are not financially stable like others. in a time of such inflation and recession. some people are left with no option but to sell their bitcoin holdings to cover their expenses. you know this is not just a crypto bear market. the real life is in financial bear market too. and thats where small investors are loosing the game.
but you are right. if anyone have a source of income and he's not crucial need of money. he should never sell his Bitcoins for cheap. I would never do that.