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But if we use gambling as a place to release tension after daily activities and don't think about losses and can manage how much money we use, we will find gambling as a medium to get pleasure.That's why it's important to manage the amount of spending that we use to gamble so that we won't feel too sad if we lose.
Yes, if we lose a significant amount for us, we can't just not think about it. It will ruin our day, at the very least. And instead of relaxation we will only get more stress. Imagine, paying your money for being even more stressed. How frustrating is that! The only way to avoid such situations is limiting your potential losses per session. So that if you lose in the end, you think "Oh that's nothing. Let's just move on."