It feels like now continuing to hold BTC is pointless ...
pointless? what do you mean?
you should sell all your bitcoins and get out of the market asap, because if you keep holding I believe you will incur additional losses
you cannot make a profit investing without knowledge and belief in bitcoin
you want a market that only goes up and doesn't go down, you don't want to do anything and still have money, bitcoin isn't like that and it's not for you.