Not only on eating and excising but on all things that would really make yourself diverted your attention so that you would really be changing up your attention into something else which would
really be helpful on quitting or solving gambling addiction.Changes in places or thing around will might affect or not but it all matters on someones mindset since there are various or lots of ways
which you could really still make yourself involved thats why self discipline and prohibitions should really be implied strictly or simply does have that self control.
Addiction is something hard that you couldnt really control thats why lots had messed up their lives.
yes, good point
everything is deeply related in ways we can't even understand
for some people it's harder to change all at once
focusing on one or two things at first may make it easier to start changing for a better version of yourself.