Those two options are always good for anyone who doesn't panic and also has a lot of patience. Because the risk is clearly there, but people who have positive thinking will always prefer a challenge by applying patience and also buying in the ability that he has to hold in the long term. Remember that the market situation will not always remain or forever decline, because changes are always there and occur in the market so being patient and not panicking is the way to get wiser profits.
Yes, of course, but in reality patience is something that is easier said than practiced. People will panic when asset prices fall, especially if FUD threatens the future of the assets they own. You can patience if asset you hold is bitcoin, but what if your asset is altcoin? The situation would definitely be different, and panicked, of course.
So it all depends on what assets you have. You can't always be in a certain zone if it's not bitcoin because actually you have to be pretty sure to take even the slightest profit if it's an altcoin. I've been doing it this whole time, so it shouldn't be problem for me.