It's not over yet, expectations are still in a bear market and going down cheaper. New things have not yet come that can boost the price of crypto, usually there is a new fantastis that supports crypto as happened in the past. bad things still happen like war news
do you know when the bear market will end? I'm really frustrated because my assets or my portfolio are -80% more,
this is really crazy, even though bitcoin is only down not more than 50%, what if -80%?

Sooner or later the bear market will end. This is natural. If you evaluate on the basis of 4-year cycles and take into account the theory that the duration of the cycles increases slightly, then the end of your disorders will be in about 2-3 years. So, get your emotions under control and get ready for a long wait. There is nothing crazy in your portfolio. -80% is also natural. There was no need to buy any shitcoins and that is what brought you losses and worries now. But never mind, next time you will be more careful with the selection of coins for your portfolio, because the current unpleasant experience will teach you a lot. You gain practical experience, on the basis of which you will know what is best to invest in.
"There's always a sunshine after a rain"
We cant really be just seeing a market to have a forever situation on bear market.It might really be that takes longer but doesnt mean that it wont go over.
It would be surely ending but we dont know on when it would be happening because this market is unpredictable.
Therefore, its better to mind yourself on taking up some actions on accumulating while prices are cheap rather than on making
yourself panic and get stressed just because you've been seeing reds.