whats my seniors advise for me, can i sell my tokens or wait. because already am in loss.
Do you mean tokens from bounty projects or altcoins that are in the top 30 market caps? If you have an altcoin that is in the top 30 market caps, it's better for you to hold it now and don't sell it just yet because market conditions are still weak. But if the token you have is a token from the bounty project, you can sell it if the token has no potential to increase in price.