This is a simple question, When this bearish market end and Bull run start.
Thanks
Truth is that no one is clairvoyant enough to sincerely answer that "simple' question. So, that makes the question not simple after all. However, speculatively, I expect Bitcoin to get bullish in November as that month seems to favour Bitcoin.
whats my seniors advise for me, can i sell my tokens or wait. because already am in loss.
If you're not in dire need of money and what you're hodling is Bitcoin (I can't tell since you didn't mention what crypto you're hodling), I advise you don't sell. If they're altcoins you aren't sure of their fundamentals, you can sell off as more dips are likely to come upon the market. On the other hand, treat every Bitcoin purchase or investment as a long term investment. Buy and keep safe in your private wallet, leave it there for harvest later. Don't panic when it dips. Bitcoin is reputable for rising from its downfall.