Panic is human nature but excessive and thoughtless panic is foolishness...

To be honest, it's not easy to stay in the market when the urgent need comes to us and the bear market doesn't end but if we give up and sell all the assets that have been held (especially BTC) then it's over, panicking people will find it difficult to be a winner anywhere let alone in the crypto market.

hold is a sentence that is easy to say but difficult to do, learning to manage all assets and finances so as not to panic and sell at a loss must be done as often and as early as possible.