This bear market isn't all about suffering but all about looking at the window of opportunities that you haven't executed during the bull run.
In a crisis, there will be losers, but there will also be opportunities for many. Bear market too, not necessarily bad for everyone if we know how to take advantage of the opportunity. How can we make a profit in the bull season if in the bear season we panic and don't buy us any cheap coins? Bear season is the season to get cheap coins, bull season is the season to sell them when they grow up.