How long are you been in crypto? Do you experience a big loss from these so-called pumps and dump groups?

In the first place, why did you end up joining those? Even if you are not aware of these groups, it's your responsibility to do some research if such groups really exist for good. Can't believe you just invest or put money on that without doing research?

Move on, I should say. As much as I don't want to blame people who fall into that scheme, it's really your fault to end up like that. That's the problem when a person doesn't like to work smartly to earn money. Don't rely on other people to do it for you as that was totally nonsense.