If that will be your perception then that will live to your mind, best to divert your mind to positive when things like that comes to news ,
That is clearly true, because sometimes there is also news that is not good for everyone to read, because it was deliberately made to provoke many people to read it, even though the content is very negative and it can greatly affect the minds of everyone who reads it. So I don't think all the news needs to be read if the content is almost the same.
I hate being disappointed so I only set my mind to things that I only understand and believe and not those negativities.
I will also be disappointed if the news content is not meaningful, because I often read new things to find out what I don't know, but if I see news that leads to negative values, then I immediately ignore it and look for other better sources, because now there are so many websites providing the latest news with more accurate statements of facts.
and this also free out mind from overthinking mate , because the negativities from Long term holders are truly BS idea , better to forget the market for a while then this will help us lessen the thinking.
if downward trend stays then lets focus in holding.