In my opinion, staking is good, staking is rewarding. Especially in a bear market; staking helps you to increase your holding / your bag of a particular token in a simple way or effort. You need to understand that you cannot stake all kinds of tokens, because some tokens are shrot terms; while some are long terms. You should always stake long term projects. By using @CheckMyTokenBot on telegram, you can learn basic important information about a token.