How do I know what to trust?!
You do not, so you do not get to trust anything or anyone. That's the exact point of being your own bank, as you are with Bitcoin; you do not trust, rather you verify.
Do not even trust that your friends are "making" money out of it, a quick search on how to mine Bitcoin would have revealed how a Bitcoin mining app is 100% a scam and would have deterred you from sending anything to them.
You already have a natural inclination to be skeptical and that's good, you just need to complement that with deep research on anything you intend to throw money into.