I think most of us experienced the same thing on our investment journey in crypto. But after that we learned a lesson to not be greedy, if you see an opportunity to take profit, go ahead, don't hesitate unless you have a set price and willing to hold and take risk even it takes a long time.
Will the market go to the previous position?
We're not certain about this but if we look back in the past history, the market do bounce back after the long bear season. So to answer your question, if you're holding a good coins then it will likely recover once bear market is over.
To see a profit and not take advantage of that is the biggest problem in the crypto world. I know for a fact so many people around me lost a bunch of profit just because they didn't want to stop.
Last year my friend who turned 600 dollars into 30k dollars when altcoin prices went up, this was in 2021 bull run so it wasn't a shock, but his 30k dollars is now 2-3k dollars because he declined to sell and still keeping them because he believes they will recover. If he sold at peak and bought today, he would have x10 more tokens, same tokens, could still hold them if he believes them so much but would be 10x more in amount. So people should learn how and when to get out.