I am that stressed that I need to take a break after my work (which is so stressful that I am having a mental breakdown, and I am planning to resign soon).
The more stressed, the more we have to reward ourselves, we work for a better life, not try to torture ourselves. I don't know what kind of work you do that is so stressful, it's not good for your health in the long run. Reward yourself with rest days with family and friends after finishing work each week.
My work is also very stressful, and I often spend the first day of the week drinking with friends to relax before returning to work. Many people say that time is money and should not be wasted but if we only focus on the work, it can guarantee the quantity of work for you, but it does not ensure the quality of the work, then that will also become meaningless. So, don't neglect work but take time to take care of yourself and reward yourself with relaxing moments.
All activities are related to mentality, and psychologically people who are constantly under pressure because of demanding work tasks require that a person must be able to rest his mind with positive things. Let go of the burden for a moment, take the mood in various ways to gather with family, travel and activities that are positive. Ideally it is like that, but most people torture themselves to keep pushing work outside the schedule, working overtime and finally stress. The work is not complete, but the condition of the body becomes unhealthy.
Actually any job can be more fun if we like it.