well at the end of the day, it's definitely depends in the team themselves, there might be some coins that only suited for long term holding that is the majority of meme coins and the others might be some trending coins.
But if you could somehow find some promising project it could turns out to be massive returns after long term holding but of course these are very rare, surely coins like matic and solana which could scores this tremendous amount of valuation nowadays begins as a new coins that being underestimated, but they could make themselves famous.