In my opinion, if BNB has not touched $ 400 or the price of ETH has not touched $ 2500 markets is still bear, the 2 biggest coins will determine the market conditions, and if we pay attention in 2022 we can see market trends that continue to decline so we have to be patient to be able to sell assets.
honestly these 2 coins aren't really the ones that determine the current market trend instead it is bitcoin that usually determine the current trend if the trend of bitcoin showing a good sign it will surely be a sign of the market changing the trend, after all eth and bnb all of them are following the trend of btc therefore I don't think it's right to say eth and bnb is the only thing that determines the trend, moreover bnb usually is having its own trend since it's hugely influenced by binance.
More on how Bitcoin move and the rest will follow, we all see the refection in each Bitcoin bull or bear we must realized that both ETH and BNB are following Bitcoin most of the time, once the spark happen to Bitcoin then expect that there will be changes that will happen in the market as a whole. Experienced wise, you should monitor Bitcoin and observe if in what direction it will move, then anticipate that other project will move in the same directions.