Get yourself a job or other business that pays you and keeps you busy, do not keep looking at your wallets everyday because the temptation is real, at one time you can get tired of holding if the assets aren't pumping when you wanted.
that is why if you want to hold assets in the long term. you must have good psychology. calm and patient.
there's no use not looking at the wallet when social media always reports on market developments. if you don't have good psychology, what happens is panic.
but everything is a process, when we make a long term investment plan, sometimes we will be tempted to get out of the plan. but when we have more and more experience, everything will be fine.