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How to Prevent kidney stone
by
I_Anime
on 13/01/2023, 05:33:30 UTC
What is kidney stone :
Kidney stones are hard deposits of minerals and acid salts that stick together in concentrated urine.
Causes :
drinking too little water, Having a diet that includes the substances that form the stones, obesity, weight loss surgery, or eating food with too much salt or sugar.
It is also Hereditary.
Symptoms :
  • Feeling pain in your lower back or side of your body
  • Seeing blood in your urine.
  • Being unable to urinate
  • Feeling the need to urinate more often
  • Having urine that smells bad
Prevention :
  • Stay hydrated
  • Limit salt intake
  • Limit meat intake
  • Eat Calcium containing balance diet


Please rate a friend  Tips for preventing Kidney stone :https://youtu.be/xPBkx838dzQ