The market cannot be consider up and down in advance but it happens suddenly. No one is confidential about the situations but all estimates about it.
In the year 2022 the situations was something against the hopes of individuals, most of the people who sell their coin at lower cost face huge losses but those who wait for the better time will have obviously good return in 2023 as the market is going to increase now.
Bitcoin now is in pump so the market situations will recovering in the year as you are familiar that whenever the price of bitcoin elevated so directly the price of all other coins also increases as a consequence of this the condition of market also become favorable.