To be honest, one of my regrets is telling close friends and family that I have Bitcoin.
I guess it depends on who or what you consider family. You have your immediate family members and non-immediate or extended family members. Immediate family is your wife/husband, the kids, brothers, and sisters. Extended family is everything from cousins, uncles, aunts, etc.
None of my non-immediate family members knows about my interest in bitcoin. And there is no reason why they should know. It's not that I don't trust any of them, but my interests and theirs are completely different. My immediate family, of course knows. Someone needs to inherit my assets and possessions if something were to happen to me, so I have no regrets on that front. I hope you didn't make a mistake choosing your spouse.

When it comes to friends, I categorize them in different groups depending on how close we are.
Those who are really close know about my work with bitcoin and crypto and there are no problems there. They have been vetted thoroughly though to belong in a close circle of trust.
Immediate family, very close/trusted friends, girlfriend/spouse. I believe NONE of them should know that you're active in Bitcoin or any cryptocurrency, or you're a shitcoin trader. It's bad that they know you're losing fist-value during the bear market, and it's VERY bad during the bull market because they believe you're very rich in fiat-value.
The bull market could be very dangerous for the HODLer. We don't know what people that know you have Bitcoin are thinking, especially if you notice that they believe you have more that what you truly HODL.