Taking risks can bring good outcomes, but it has no point if you can clearly see that it is not really working today. In such a case, it is better to take a break and give yourself some time and get back later and try your luck again, it might surprise you.
In gambling, sometimes a gambler can predict to some extent what will be the result of his gambling. When most of the bets are losing in a day then nothing better can be expected at that moment. If you don't stop yourself at that time then you probably lose. Usually when a gambler is constantly gambling such problems can occur. For this reason it is better to take a break in gambling because no one will feel bore.
Don't ever force it if you play all day but don't get good results maybe it's out of luck and we need to rest to clear our minds after everything becomes normal then it's not a problem for us to come back again as long as there is a threshold where we have set a deposit for gambling.
Except in sports betting it's different in my opinion which is my view where I have set a fixed budget because bets can always be made even though some other bets must also lose.
In contrast to slots, where the desire to play continues to increase, if we can't limit it, then the game might continue until the funds are used up.