Life is too short so I would advise you to do everything you can to enjoy it as much as you can as often as you can. Don’t spend time doing things that are of no value to you & don’t waste time with people who aren’t good for you.
The only guaranteed thing in life is death, we are all going to die so make the most of every day you have on earth alive. Always try to be the best version of yourself possible & live with no regrets.
I just pick a word from your quote, dont spend time doing things that are of no value.