There's a link to list your token on every exchange, don't believe in people that offer to help you get listed your project for a fee, there are a lot of these kinds of people on Telegram and also here on Bitcointalk, top exchanges like Binance and Kucoin have strict requirements that a token needs to accomplish and you need big funds to list on these top exchanges, there are low-level exchanges that a token can list their token but from there the token should have the momentum to acquired big volumes in preparation for listing in the big exchanges.