First send your seed phase or private keys to your emails, also use them to compose a little song only can listen anytime, write it down in your diaries, and makes sure have a google doc to save your wallet keys and other information.
This is probably one of the worst advices I saw in a while... you should NEVER send your private keys or seed phrase with email!
You should also not record it in any digital form or google docs, this is even worse... little song?! No, don't complicate things and make up wheel all over again

Seed phrases or private keys should ideally be generated offline and written on paper with multiple backups, and additional optional passphrase for additional security.