The bear market is a time that most investors dislike after making large investments and the market declines, as it is doing now. However, the market must experience both bear and bull these are the two market trends in order to reach equilibrium, in my opinion, the bear market can be a great opportunity if you know how to take advantage of it, by also accumulating many as possible. you get more experience during a bear market, you do your own reach, and know how to deal with your emotions better is usually not easy when you see your funds going down after you have planned for profit

and bull run is the time to harvest your profit after a long waiting and holding and determine not to sell no matter what.
Bull and bear markets can be good opportunities if you sell coins in time, especially for altcoins. I once wanted to hold altcoins for several cycles, and was surprised when some altcoins no longer rose as in the previous bear market. Different markets are good, but besides that, there are many nuances that need to be taken into account otherwise we will not be able to benefit from changing markets.