Taking that high-risk chance resulting to your big regret after losing your bets, gambling responsibility is in you and no one else aside from you who decide your fate, if you can't control things it's way better to move away or quit your way and not to push yourself and continue trying your chance.
Your losses will just be adding for more. Instead of trying to win back and recover, it's best to quit and forget about it and move forward and try to do other things to keep yourself busy.
Gambling addicts say that even though their losses pile up, there's a feeling that brings them back to the card table or slot machine. This is because they have the mindset that one day they will be one of the lucky ones among others and think that they can earn easy money by gambling. In my opinion, the level of risk in gambling depends on the personality of each person, if that person has high passions and emotions, then it is certain that they will experience more losses than previously imagined. That is very different from someone who gambles for the sole purpose of relieving stress, fatigue, and boredom. I mean there are some people who gamble just for fun and not to make money or to recover losses.