Overthinking has been a big problem in most of the peoples life. Gives you a negative attitude, affects your relations with friends, family etc. How can you possibly stop yourself from overthinking when probably you have no control of what to think?
Overthinking has been a big problem in most of the peoples life. Gives you a negative attitude, affects your relations with friends, family etc. How can you possibly stop yourself from overthinking when probably you have no control of what to think?
It is important to understand that no matter how you think concerning a problem it won't solve the problem, the best thing is to think of solution how to solve the problem. Thinking changes nothing, If gets to understand this they won't allow thinking to be a burden to them. It is better to think to solve things and get out from problem thinking thinking and still remain bitter without any solution.