I have notice that 75% of people this days don't mind what they eat, rob or wear and we keep having of illnesses, skin infections and body temperature, my studies expatriate the feeling of man wanting things cheaps, done easily, and hurry to consume or wear them. When it comes to food be very selective 25% of food are junks foods and is either half done or not your body kind of food. Even cloth don't buy and rush to wear them, wash them first, creams, soaps and make-up select your skin type to avoid later infects. Keep yourself clean always, avoid unprotected sex.