Good call. But what if it's a middle of a day and i have to drive somewhere?

talking general - i guess i'm the greatest (although it's probably better to say biggest) overthinker in the world. Just now i've spent like 30 minutes thinking on how i should plan 3 simple actions. In which order. It's tough.
And the worst thing is that neither of it actually matters so much. I mean it's not a big deal and choice that will define my life for some time. But i still waste time on thinking...
ANd i'm not even talking here about overthinking it term of past events. Bot, there are hundreds of hours wasted. Especially on the case when i got to a car accident that was my fault and how i should've just easily avoid it...

Regarding what was said here i think the best ways are to distract is to make yourself busy with something. Even counting some things or simple dish washing. Maybe add some musik to it. I guess that's the ways i will try next time