People often underrate the power of being in perpetual lose, you can set into depression without you even knowing it, I speak out of what I've seen, not what I've heard..
A lot of people ignore their mental health for the bag and it's not wise, take a break when necessary, speak to people about your journey so far, help may come from there, discipline your expenses and, guard the amount you spend on gambling.
People who have gambled very often or say every day they gamble will not follow other people's advice to take a break. They feel that they are fine and there is no problem with them even though they have slowly become addicted to gambling. When they can't realize that they have changed, they can get deeper into gambling and eventually have a severe gambling addiction.
Loss after loss will make them depressed and frustrated and probably affect their mental health. We have to prevent this so that we don't have to experience it. We must control ourselves so we don't go too far into gambling and discipline our spending.