If you read my post carefully I have already mentioned that I do take occasional breaks to maintain a healthy gambling.
As you said, bet size plays a crucial role too. In the beginning I used to play with higher amounts but as I kept losing I realized there's no point.
So I started betting with smaller amounts and that helped me in cutting my losses.
That's good. Because you already managed to cut losses by controlling the amount that you'll spend in gambling while still enjoying your time and not pressuring yourself. In my case I don't often gamble due to work but when I have time for leisure (gambling moment), I have a set budget, so win or lose that's the only money I can spend in gambling.
In addition, choosing a game where you're often lucky is a good choice since you can stay longer playing. That's why I prefer baccarat and blackjack live games, it's more entertaining for me.
It really has to be done to suppress our uncontrolled spending in gambling. I often determine how much money I will spend in a month, for example, then I will divide it into several sessions, such as times and how much money I will play in a week so that in a month the money I allocate for gambling is in good control. . And also after that I just have to share it in a few days.
Allocations like this when I consider the worst things like in a whole month I haven't won a bet every time I play. And even if in a month I can win at gambling, it will not change my allocation, I mean I am not allowed to spend more than what I have set even if I win. That doesn't mean that to win at gambling we have to spend more money, right? in fact for me it is the toughest challenge, because we often forget ourselves because we feel we have won.