This is just it. Gambling should be for fun. Spending less than 5% of your weekly income or less on gambling is not bad. But some people are addicts to the extent gambling become a problem in their lives, which supposed not to be like that.
In the beginning and for the first step in the experiment, indeed everyone aims only to fill spare time when they are bored and relieve stress due to work, but it cannot be denied that addiction can come at any time. I think addiction or not depends on each person's personality, if they have a weak mentality or are easily provoked it is very likely for them to be in the addiction stage. I hope someone doesn't take gambling too seriously because yes we know big risks will come to him. Initially they only spent 5% of their salary to gamble, if they are already in the addiction stage, it is very likely that one day they will spend all their income just to gamble and they cannot enjoy the results of their own salary.
Why? I can advice only addicts and punters that are not gambling responsibly to quite.
It would be very accurate to say that it is not easy for a gambling addict to quit, only he himself can agree with himself not to do it again. Even though on the other hand it is very difficult to stop but I think it is possible to reduce it. If indeed there is someone who can help me to stop completely please tell me what steps should I take first.