Boys. You can't imagine how relax I am when decide to quit gamble. Here is the way. I will stream all my gambling behavior with recording. No stream No gamble. If you are going through the same situation, join me. You will obtain a new life.
To say that implies that you were either betting too much money, for too long, or both. For me it's not a problem because I gamble occasionally, with money that I don't really care about losing, and so for me it doesn't make sense to 'quit' because I don't see it as a problem.
How easy or difficult it is to quit depends on the level of addiction and willpower, but mostly on the former.