If you only guess which team will win in a match, it won't work because each one has the same chance. But it will show when you analyze each team that you will find more info about them. You will see how each team is performing so you will be able to choose the right team.

If you want to escape this cycle of losses, you must not gamble. That's an easy answer but most people want to recover their losses so they continue to gamble. If they have won, they want to get more wins and it's their greed that comes and whispers to keep playing.