You should study other people's experiences to get valuable lessons from them and not experience the same thing. And if you really can't make money gambling, you better not push yourself so it won't frustrate you.
Indeed, it would be better for us to seek various references from several people to be used as experience and reference material. There have been lots of people who have experienced downturns and bad luck in their lives because of the effects of gambling, but somehow there are still many people who do it. I realize that it is very difficult to get out of that zone and even if it can it will require quite a big struggle when someone has to fight the curiosity of their gambling addiction, and most of them cannot get past this. Be a healthy gambler, don't be too ambitious and don't ever assume that you will be able to get a lot of money just by gambling because this is really just luck that won't always come every time.
Everyone has their own choice and it will be up to them what they will choose. And you should always think about what might happen to you so that you can make decisions wisely and not take the wrong step. Apart from that, by controlling yourself while gambling, you can also control your emotions because when you lose, there is a possibility that your emotions will increase and that can make you use more money.
The fact is that to stop completely is very difficult and almost impossible, but if someone is serious in their intention, they can start by reducing the time for gambling, adding a lot of daily activities will be a great alternative because with a busy life someone will not have time to express his desire to gamble.