True, however, they are all interrelated and complement each other,
so it will be very influential if we do not meet food needs first,
to be able to work optimally, of course it requires energy and we get this energy from nutritious food.
Nutrition from food is something that must be seen and thought about because usually a body with a better level of health will always be able to work optimally throughout the day without getting tired more quickly. And this is also often advised by doctors in the health sector to all people so that people do not choose food at random, even though food is an important thing that cannot be replaced with anything else in life.
especially for those who work by relying on their minds, of course nutritional intake must be considered, lest our brains be forced but nutritional intake neglected, on the other hand of course brain refreshment is also very much needed to cope with possible stress levels. in eating does not mean to be excessive, but we must be able to maintain the balance of nutrients needed by the body, of course a healthy diet is needed, to maintain physical and spiritual fitness
Apart from having to maintain a healthy diet so that physical and spiritual fitness can be maintained, places to eat and places to sell food must also be considered in this regard. Because not all fast food snacks can be healthy for our bodies and the place that is usually used for eating must also be clean so that we can be more comfortable when enjoying the food we like. And in terms of refreshing the brain, I think this still varies a lot for some people because refreshing to tourist attractions can also refresh the brain and get away from stress.