Of course holding could be better, because holding allows us to profit. For example if you are holding bitcoins it can make you rich. Because long-term holdings in Bitcoins have high profit potential. As a result of holding we can gain a lot. You hold Bitcoin for the long term. Because this holding will give you much higher return anytime.
I always expect the best from spot trading, and I trade in order accordingly to the trading seasons. If it's the bear season, that's where I'll buy and keep bitcoin, and when the bull season arrives, that's when I'll sell. Holding is completely stress-free, and in a very tight circumstance, we negotiate to make substantial profits. Holding is my method; profits may take time, but they are well worth it. I accumulated some bitcoin and kept it in my portfolio for the long term; I just checked it a couple of weeks ago and I'm in profit.