on the one hand, we are always reminded by other people, even the casino gives a warning that gambling responsibly prevents someone from chasing defeat. but nevertheless it is human nature that a sacrificial defeat will certainly make regret afterwards emotional and uncontrollable.
what's worse, if someone who can't control himself will become more addicted and become more crazy losing everything he has.
Greedy human nature that each of us must control so that we don't chase losses or even chase wins. But most people will try to chase losses because we are not used to seeing defeat after gambling so we keep gambling and recovering losses. And it's true what you say that a person cannot control himself when he experiences a loss because his emotions will peak and the desire to recover the loss will increase. When that couldn't be controlled, it was only a matter of time before he saw that person suffer a total loss.
Everyone here is merely human, with feelings and impulses just like everyone else's. Because the pain of loss is magnified double compared to the pleasure of gain, loss aversion is innate. The battle isnt over after you put down your phone or computer; its happening in your head.
But here's an interesting idea to think about. Im wondering if you're familiar with the term "Emotional Intelligence." The key is learning to identify and control one's own feelings as well as those of others. Physical fitness may be improved, and so can mental fitness. Maintain a state of receptive awareness; meditate. Your responses to heartbreak will change as time goes on. Also helpful is keeping a trade journal. Keep a record of your accomplishments and failures alike. Never give up the battle, mate!