One of the ways we have to do things to overcome others is to have another type of entertainment in mind , how ? doing sports, doing activities to get organized and stop thinking about what is causing damage, when the damage is very strong , it is very obvious that you need help, therapies, rehabilitation, because sometimes addictions can become so strong as to Overcome certain emotions of People and have a direct influence on your life, and that is what should be avoided. As adults, you always have to be in Control of Everything and not let yourself be Defeated by Adversity.
I've considered numerous times how to stop gambling; it's a dangerous path that no one wants to take. Stopping gambling is not something you do immediately or in a single day. This generally takes a long time before one can totally distinguish themselves from addicts. I do take the time to check the recreational activities that would divert my attention away from gambling; it takes time, but no pain, no gain. It's heartbreaking to see our contemporaries become gambling addicts. I understand their desire for financial freedom, but gambling is not the way to achieve it. It will only lead us into huge debts, forcing us to sell our possessions and valuables in order to settle everything.
This path is not that highly needed if you yourself know the real deal and can distinguish yourself and those of addicts, furthermore, if you're just inclined to gamble just for the sake of blowing up some steam then stopping is not really needed because you I'm certain that you already know your boundaries.
Of course, in fact when you have responsibilities, family, children, I think the issue is more sensitive, you can't go overboard at all because many depend on you as the head of the family, I don't know how the issue will be handled in many countries, but for the most part At least I know that one must be responsible for their actions at all times, the main reasons for being should not be neglected, and if there is no family involved but only one person, I think things should be handled differently here. For example, a person who is single , alone , cannot be without money, for everything they have to have money.
If a person, for the simple fact of not having responsibilities, goes crazy in the easy casino, he falls into other dangers, because who can stop him? oneself must have that self-control as a person and with others.
It's always good to have friends , there are always people who can be your friends and support you when you need it, that's how it works , of course there are very few who really want you to be around you and be well and they can get ahead.