Things that are really hard to control,
And addiction in gambling is one thing that's hard to control. So, kudos to those that were able to overcome it and are doing fine right now.
You said right, it's too difficult to quit, but it's not impossible to accomplish as long as you have your self-will and the determination that you can do it, it's a learnable process from our brain and with the heart that full of hope that you can truly do it, then it will happen along the way.
basically when you already feel that pressure to quit better to follow that desire, and never to look
back.
Sometimes it remains a feeling because without further action, that's going to remain as a feeling and you'll never get out of it.
They may say that it's easy and they're able to quit because they've done a lot of things. And that's what everyone must do.
When you're going to pressure and push yourself to quit, just do everything what it takes.
Putting a pressure by means of doing other activities or stay away from any forms of gambling, if possible, to change your routine and
ask some favor with your love ones to monitor you. I mean, to keep an eye on helping you not to think of any gambling activities that will surely attract you to regain the interest of playing back.
Those are things that you can accomplish if you are serious about quitting, if you are already engaging too much to the point that you already suffer a lot.