As someone who is not a gambling enthusiast, I can assert that quitting gambling can be remarkably straightforward. Merely stepping out of the confines of my home and engaging with others allows me to break free from the clutches of betting. However, if I were someone of substantial wealth, the more discretionary funds I possess, the greater influence it has on my inclination towards gambling. Naturally, my disposition towards indulging in gambling depends on the circumstances surrounding me. If there are alternative activities that can divert my attention and prevent me from gambling, I would gladly abstain from it.
A person who gambles or does not gamble too much should have other activities to block his thoughts about gambling. This helps a person overcome the urge to gamble to determine when they will gamble and when to stop gambling. And even though you don't have a lot of money, you can calmly play and stop gambling, especially if you are very rich with lots of activities. It will make you feel and think that you really value time so that when you are gambling, you won't be gambling for too long because you have other activities that you have to do. We see that quitting gambling is easy but not for others. So those who see quitting gambling as difficult must be able to study hard to get out of gambling easily.
it would be easier to have other alternatives to vent his addiction to have fun in other ways. I mean like when I run out of my gambling budget I will play video games that make me forget the thought of gambling.
maybe this method is not very guaranteed, but I have done it myself and feel that video games can be an alternative to slowly forget about gambling.
Well, that's a great alternative, because you can have a lot of opportunity to do things, as you say play Play, play other types of games, even table games, which are also fun and you can enjoy a lot, of course there is the option where you can play by making bets, but that must be avoided, in video games like on PS5 you can also make some bets, so everything like this tends towards that world, because it is obviously more exciting, although I have said several times that a person who has a problem of giving up any type of vice is that they are dedicated to a strong Sport , such as cycling, swimming, soccer, something that comes home very tired to sleep.
I say about this type of sports because obviously when the body begins to affect other processes, and it is clear that when the body gets tired the mind also, it is not easy to start doing something when the body is tired, so this type of activity turns out to be very beneficial, also mental health changes better when doing sports, and even the immune system itself is strengthened by practicing sports, in fact, in the pandemic so much was sought to raise the immune system, than those people who went out They went jogging, running every day, they did not get covid-19, this means that sport helps in every way, which is very beneficial when there are addiction problems.
Of course there are also the different options of going to a treatment with a psychologist, or with any other type of professional help that is also welcome, this according to the preference of the person, but personally I am inclined when there is an addiction problem to tire the body so that it does not feel like going into temptation.