Have you ever had a series of losing trades? In the sense that you go in one direction and the market turns in the other direction. You try to quit the trade and enter again only for the market to revise in your previous position or you have had a series of losing trades that you start doubting your confidence in analyzing trade.
Most of us have experienced this situation. Mainly, we should know when to take breaks and when to be persistent. Every trade must develope their emotional intelligence. It is a responsibility that they cannot delegate to someone else. It is during the times like the one described by the OP that you can distinguish a trader high.in emotional intelligence or not.
Can you share your experience of how you were able to put up courage and come back to trading? I will also want to inquire what action should somebody take if he/she finds himself in that position.
How often did this happen? A single day, a week or month? If it happens for a day or two, you need a break. More than a week, you need to ask some critical questions about your strategies and plans. And asking a mentor for help too will help boos your morale again because they would have faced the same issues and have a solution to it.