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You're absolutely correct in your skepticism about many VPN providers' claims of not storing any logs. Unfortunately, not all providers adhere to these assurances. It's crucial to exercise caution and conduct thorough research before choosing a VPN service.
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i would first of all avoid the vpn providers who provide their service for free for the users. because here i am quite sure that the logs are stored and also used for other purposes.
with the vpn providers that offer their service/apps only against payment, you can also not be completely sure - but in any case safer than with the free variant. i personally use 'expressvpn' here.