Altcoins usually follow Bitcoin's "footsteps". To experience major changes in market prices, BTC must go all the way to the moon.
Altcoins don't just follow in bitcoin's footsteps, but also multiply this effect many times over, especially when it comes to falling. If bitcoin falls by 10%, altcoins can lose 30-40%. There is a flip side to this effect as well. When bitcoin grows by 50%, altcoins can grow by 200%, but they also quickly become cheaper after such growth, so you need to sell quickly, otherwise all the price momentum will disappear as if it never happened.